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THE PROGRAM
REFINE YOUR TEACHING.
EXPAND YOUR KNOWLEDGE. DEEPEN YOUR PRACTICE.
Earn your 300HR Yoga Teacher Training at Open Doors™ Yoga Studios. We have been training instructors through our Yoga Alliance Programs for over 20 years.
Open Doors™ Yoga Studios Advanced 300HR Training is the opportunity for you to expand your practice and experience support in deepening your sadhana. Our students are provided with the skills, knowledge, and experience needed to raise their teaching to a higher level. This program is registered with Yoga Alliance and our curriculum exceeds their standards.
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Each step of your journey will be nurtured by our experienced and inspiring instructors. Just as essential to your growth is the connection and friendship awaiting you from your fellow students. The program balances group dynamics with honoring and clarifying your personal journey.
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What you will learn:
Personalized Mentoring
Study in small mentoring groups with your teachers, to personalize your course of study and go in-depth on the topics that inspire you the most! Find out what you think about yourself.
Advance your Anatomy
Learn the deeper connection to anatomy as it pertains to yoga.
Teaching Skills
You found your voice in your 200hr program, now learn how to share it profoundly. Expand your knowledge of Yin, Meridians, Advanced Sequencing, and the use of crystals.
Restoratives and Energetics
Learn Pranayama, Restorative Practices, and the Subtle Body along with Self Care. Uncover the reasons why we need to slow down and how to live in the moment.
The Rich History of Yoga
Review the history of yoga and how it related to everyday life through the centuries.
Yoga Philosophy
Study the yoga texts with both classical and modern lenses. Dive deeply into the philosophy and practice of weaving dharma into your teaching.
The Business of Being a Yoga Teacher
Learn to build your brand and increase your digital profile. You will develop workshops and content offerings to find the right mix of revenue streams to succeed in a competitive marketplace.
Yoga & Ayurveda
Deepen your knowledge of the relationship between yoga and Ayurveda. Build yoga classes using this knowledge to enrich your students' practices.
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Seva Project
Seva means service. You will complete a Seva project as a group which will include teaching a two-hour workshop on any yoga or wellness-related topic covered in this training. The Seva project involves researching, planning, and implementing the workshop. Your cohort would choose a charity to donate the proceeds. Experience the rich connection between selfless service and inner freedom.
SCHEDULE
300 Hour Advanced Yoga Teacher Training (8 Month Program)
Weymouth & Norwell Studios
Starts Monday, October 2, 2023
Please note: Classes will take place at both Weymouth and Norwell locations.
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Dates & Times:
Starts Monday, October 2
Monday Evenings: 6-9pm in our Weymouth Studio
Weekend Intensives: Saturday & Sunday 12- 6pm in our Norwell Studio
All in person - no Zoom. See application for class make-up policy.
Weekend Intensive Dates
October 28 & 29
November 11 & 12
December 16 & 17
January 6 & 7
January 20 & 21
February 3 & 4
February 10 & 11
March 9 & 10
April 6 & 7
April 27 & 28
May 11 & 12
May 25 & 26
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CORE INSTRUCTORS

MARISSA DELISLE, PROGRAM DIRECTOR, OWNER
I discovered yoga 20 years ago leading me on a journey of self discovery and deep spiritual growth. I invite yoga students to unearth their true self through creative expression in their yoga practice. I believe yoga is in each moment, each breath, both on and off the mat. I have received by 500 hour Registered Yoga Teacher with Yoga Alliance and have been certified in Marma Nadi Chakra Yoga and Trance Dance by Shiva Rea. I also hold a certification with YogaMedics, a modality that works with those challenged with chronic pain and other serious health issues.

LYN POMPEO, CORE INSTRUCTOR
Lyn Pompeo (E-RYT 500) has been teaching yoga since 2006. Over the years she has taught vinyasa style yoga to a diverse population and is a big believer that the practice is ultimately a personal journey. You can expect a strong, slow class from Lyn focused on moving functionally and with purpose and intention. Since completing her 200-hour training at Open Doors she has studied with many teachers throughout the New England area. She completed a 300-hour training with yoga and mindfulness educator Stacy Dockins of the Yoga Project and is excited to continue to study both the physical and spiritual aspects of yoga. Lyn has been a core teacher in Open Doors 200-hour teacher trainings programs since 2018 and is passionate about helping students find their authentic self as a teacher.

RADHIKA PRIYA SAKHI, CORE INSTRUCTOR
With great enthusiasm and dedication, Radhika Priya Sakhi (E-RYT 500) has been learning the compassionate practice of yoga for over twenty years. She is devoted to joyfully serving all beings with unconditional love, and this is the core concept that shapes the way she shares her understanding of the practice of yoga and meditation with others. She teaches a variety of styles, such as Ashtanga, Vinyasa, Yin, Hatha, Slow Flow, and Power, while adjusting each to suit the environment and the needs of the practitioners present. She has certified knowledge and experience in teaching to a rich diversity of students, from children to those who are differently abled, to those who are recovering from trauma. She also serves as the lead teacher for several Yoga Alliance affiliated Yoga Teacher Trainings every year. Radhika Priya’s personal learning and experience have shown her that yoga slowly reveals a treasure of infinite contentment within the heart, and that this is available to all who seek it within, with guidance. She’s happily anticipating the opportunity to practice with you!

KIM SPEAR, CORE INSTRUCTOR
We live in a world that places so many demands on us, physically, emotionally, socially, culturally, financially, etc. and in turn we can end up feeling fragmented and fragile. The practice of yoga offers us ways to become still and acknowledge all parts of ourselves, our pain and our resilience, our failures and our successes, our fears and our bravery with an open heart and in turn see these same things in others. Yoga is, as its name translates, is a reunification practice which cultivates a relationship between body and mind, mind and breath, breath and present moment awareness and it has been a source of stability and anchoring in my daily life.
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I graduated from the Open Doors 200hr teaching training program in 2005 and the RYS 500hr program through Sacred Seeds Yoga School with Jacqui Bonwell, in 2015. I have my Level 2 Balanced Athlete (TM) Certification, Yin Yoga & Meditation Certification, Yoga Nidra Certification, and Kids Yoga Certification.
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APPLICATION & TUITION
STEP ONE: COMPLETE AND SUBMIT ONLINE APPLICATION FORM
STEP TWO: PAY TUITION TO SECURE YOUR SPOT.
NEW REDUCED RATE OPTIONS:
Tuition Investment: NOW $3,900 (Was $4,300)
Open Doors Alumni Tuition Investment: NOW $3,400 (Was $3,900)
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PAYMENT & REFUND POLICY: Payment by cash, check or credit card. Refunds are available 30 days before the program starts. After that, no refunds will be available. Application and Payment are required to hold your place in the program.
For further questions, or payment plan information please contact Marissa Delisle at 781-850-5132 or MarissaOpenDoors@gmail.com
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CONTACT
For more information or questions: Contact Marissa Delisle, Director
MarissaOpenDoors@gmail.com | 781-850-5132
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